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Looking to strengthen, rehabilitate or improve flexibility?

In-person sessions from a home studio in Greystones, with online options available

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Clíona is a BASI-trained Pilates teacher with a background in neuromuscular therapy, based in Greystones, Co Wicklow. She offers personalised Pilates programmes tailored to each individual’s needs, available in both one-to-one and small group settings

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If you have any questions about classes, booking, or the Greystones studio, feel free to get in touch.

I was really nervous about starting Pilates, but Clíona immediately put me at ease. After four years of lower back pain and a discectomy, I’m much stronger and my pain has eased significantly.

Rachel Donnelly

Attending a weekly session with Cliona has made a huge improvement on both my mobility and mental health. She is an excellent and intuitive instructor and every minute of the session has a value. Delighted to have found this class.

Samantha Holman

After carrying my twins to almost 37 weeks, I was left with diastasis recti and a weak pelvic floor. After starting 1:1 sessions with Clíona, I relearned how to use my core correctly and now feel stronger and more like myself. I couldn’t recommend her enough.

Amelia O’Keeffe

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